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One of the most important things you can do to properly prepare your body for the stress you are about to place upon it while dancing is to warm it up. If your body can't recover properly during times of rest, you'll never develop the increase muscle size you've been dreaming of. Occupational therapists will typically devise a plan of short-term objectives and longer-range goals for a student to meet, and will stay in contact with teachers, administrators, and parents in regard to a child's progress.  My weblog  http://www.cnlsburundi.org/?option=com_k2&view=itemlist&task=user&id=355424