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Curbing blood glucose increases (sugar spikes) is a fundamental strategy in all medical and business weight reduction programs as a result of small fluctuations, as opposed to sharp rises, within the blood glucose struggle food cravings, feelings of energy depletion, and the formation of visceral fat—this insidious intra-abdominal kind of fats that envelops your inside organs.  Also visit my web page:  http://www.tmsiusa.com/?option=com_k2&view=itemlist&task=user&id=762378