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It can be difficult to take an objective look at your child and recognize the signs of obesity, but if you are telling yourself that your 5 year old still has 'baby fat", then you may need to take another look. On page 1 of your journal, as soon as you open your notebook, write out in clear measurable terms your weight loss goals. Since you know already, it is necessary that you continually supply your system with all the nourishing substances that it demands.  my page ::  https://fastweightloss355.wordpress.com/