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Together with cigarette smoking causing more than <20% of the deaths in this state, there has to be a better solution than patches and pills to help you really. Rather than a solution that gives more chemicals to your entire body, we need a solution that minimizes harmful chemicals while minimizing the craving for smoking cigarettes.  Juicing appears to be the best answer. With a daily regimen regarding fresh juices (fruits along with vegetables), you can easily remove the poisons stored in the body due to smoking cigarettes and poor diets when making the body healthier. Removing these toxins (especially via cigarette smoke) will lower craving for cigarettes in a very natural way.  It is recommended that you just include in your daily juicing routine the following: at least five new glasses of juice (fruits and vegetables); in addition , drink some juice each time you crave some sort of cigarette (instead of cigarettes the cigarette). Celery, cucumber, apple, carrot, orange, grapefruit, rhubarbs, and green leafy vegetables.  Always have your juicer and produce ready to help you to react to a cigarette thirsting by quickly juicing. At first it's understandable if you have a new cigarette or two; just make an effort to substitute a glass of fresh drink in place of the cigarette as often as you can. It will take some time for you to overcome the habit; but the liquid will work more effectively than some other solution. You should find that your craving for cigarettes will probably diminish dramatically after the first days or two.